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1035 The BEAT - Miami's New #1 For Hip-Hop, R&B and The Breakfast Club
 
Dre

How Important Is Sleep?

By Dre
Aug 11, 2020

Great description of how important sleep is, broken down by Dr. Aris Latham. Sleep is very important! I usually aim between 6-7 hrs during the week, and about 8 on Saturday nights.. What about you?


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